Contact us
Book An Appointment
Embark on your journey of self‑discovery and transformation with personalized one‑on‑one coaching. Together we’ll explore shadow work, inner child healing, and spiritual alignment tailored to your needs. Schedule a session that fits your life and take the first step toward authentic living and empowered well‑being.
info@ascendinglifecoaching.com
Address
Greater Richmond Area
F.A.Q.
Frequently Asked
What is life coaching?
Life coaching is a collaborative process that helps you identify goals, overcome obstacles, and develop strategies to achieve personal growth and fulfillment.
Are sessions conducted online or in person?
Sessions are offered via secure video call, giving you the flexibility to engage from anywhere. In-person sessions may be available locally upon request.
Do you offer single sessions or packages?
Yes, we offer both single sessions for focused support and multi‑session packages at a reduced rate. Packages provide consistent guidance and flexibility over several weeks.
How long is a typical coaching session?
Sessions typically last about 60 minutes. This gives us ample time to discuss your goals, explore underlying patterns, and develop practical strategies for growth.
How is shadow work integrated into sessions?
Shadow work involves exploring and healing aspects of yourself that are hidden or suppressed. In our coaching, we use guided techniques to safely uncover these patterns and transform them.
What is your cancellation policy?
We understand that life happens. Please notify us at least 24 hours in advance if you need to cancel or reschedule your session. This allows us to open the slot for someone else and avoids any cancellation fees.
What can I expect after booking an appointment?
After scheduling your session, you’ll receive a confirmation email with the date, time, and a link for the meeting. We’ll also send a short questionnaire to help us understand your needs and tailor the session accordingly.
How do I prepare for my first coaching session?
Before your first session, take a moment to reflect on the areas of your life you’d like to explore. Bring any questions or experiences that feel important to you. There’s no need for formal preparation—just come with an open mind and willingness to grow.
What outcomes can I expect from coaching?
Clients often experience greater self‑awareness, improved emotional regulation, and a clearer sense of purpose. You may feel empowered to make decisions aligned with your values and cultivate lasting transformation.